COACHING STORIES

Alex, a 32-year-old accountant, sought help for his long-standing issues with low self-esteem and confidence, which affected his personal and professional life. Despite his competence and achievements, Alex struggled with self-doubt, was overly critical of himself, and avoided opportunities for advancement due to fear of failure.

Michael, a 38-year-old engineer, presented with symptoms of severe stress and burnout, including constant fatigue, irritability, and a sense of disillusionment with his career. Despite his success, Michael felt overwhelmed by his workload and underappreciated by his team, leading to decreased productivity and a lack of motivation.

John, a 55-year-old decorator, sought help for ongoing relationship problems with his wife, Maria. Having been married for 30 years, they experienced frequent conflicts, poor communication, and a declining emotional connection. John felt misunderstood and increasingly distant from Maria, leading to feelings of loneliness and frustration.

Paul, a 42-year-old dentist, had been experiencing a persistent depressed mood for several months. His condition led to a significant decline in productivity at work, withdrawal from social activities, and a strained relationship with his family. Despite his scepticism about psychological interventions, Paul's growing concern about his well-being led him to seek help from me, as a clinical psychologist specialising in coaching interventions. He reported that he found the concept of ‘coaching’ rather than ‘therapy’ more acceptable to him.